The Lord’s Prayer should be used in every meditation, as it quickens all of the centers and stimulates a balanced flow through the whole system. Our desire is to awaken the whole, rather than concentrate on opening any single center, which would lend to imbalance. The order of the prayer is significant in that it attempts to awaken the higher chakras before awakening the lower ones.Keep a higher ideal, a higher purpose, a right heart and the consciousness focused on the higher centers, then draw the Kundalini upward.
